“Keep your dreams alive. Understand to achieve anything requires faith and belief in yourself, vision, hard work, determination, and dedication. Remember all things are possible for those who believe.”- Gail Devers

Leave the fitness to "me!"

Fitness to a T News

Fitness to a T

If you are a interested in hosting a demo please fill out the contact information.

OMG 2016 where did you go. It's September the Kids are back in school so it's "Back 2 You" time. I have classes all over the Greater Kansas City Area. The Class schedule is pretty full so please message me for information on attending my classes or if you're a gym or studio wanting to book classes please fill out the contact page. I love doing Charity Events and Health Fairs so please feel free to reach out to book a energy burst from me. 

Thank you from the bottom of my heart for everyone that helped make Fitness to a T a success. I would not be where I was if it wasn't for my followers and the facilities that allow me to do my thing.


I'm Excited to Partner up with Evangelistic Center in KCK for a 12 week work out program. This class is open to the public

I'm equally excited to announce a great partnership between the YMCA and KC Park and Rec. I will be teaching Enhance Fitness 3 days a week for our AOAs.